7 TRICKS TO BETTER YOUR HEALTH...

By James Dazouloute --- You are going to have to get better health today and every day for the rest of your life, since your body will keep on facing the same situations, 
7 TRICKS TO BETTER YOUR HEALTH...
  and you Will have to do what you can to make it all better. And as complex as the human body is, don't feel so bad if you don't have an answer for everything, but just know that the old saying is true: When the student is ready, the teacher will appear. And that teacher will come to you in many shapes and forms from Life when you are ready, and today is the day that you are ready for a teacher to appear and share knowledge with you about just what you needed to have the most for today. But you must apply all that you know, you must live by what you have learned, you must remember what has been shared with you and you must pay it all forward by passing it on to everyone in your circle... 
7 TRICKS TO BETTER YOUR HEALTH...
  

So Let's Look At 7 TRICKS TO BETTER YOUR HEALTH... 

1- YOUR THROAT IS TICKLING?
Scratch your ear. "When the nerves in the ear are stimulated, it creates a reflex in the throat that can cause a muscle spasm," says Scott Schaffer, M.D., president of an ear, nose, and throat specialty center in Gibbsboro, New Jersey. "This spasm relieves the tickle."
 
2- NEED TO PEE BADLY?
Thinking about sex preoccupies your brain, so you won't feel as much discomfort, says Larry Lipshultz, M.D., chief of male reproductive medicine at the Baylor College of Medicine. For best results, try Simpson's "These Boots Are Made for Walking" video   
7 TRICKS TO BETTER YOUR HEALTH...
 
 
3- AFRAID OF NEEDLES?
German researchers have discovered that coughing during an injection can lessen the pain of the needle stick. According to Taras Usichenko, author of a study on the phenomenon, the trick causes a sudden, temporary rise in pressure in the chest and spinal canal, inhibiting the pain-conducting structures of the spinal cord. 
7 TRICKS TO BETTER YOUR HEALTH...
  
 
4- PAIN IN YOUR FACE AND HANDS?
Just rub ice on the back of your hand, on the V-shaped webbed area between your thumb and index finger. A Canadian study found that this technique reduces toothache pain by as much as 50 percent compared with using no ice. The nerve pathways at the base of that V stimulate an area of the brain that blocks pain signals from the face and hands.
 
5- NEED TO STOP A NOSE BLEED FAST?
Just find that small dent below your nose—and press against it, hard. "Most bleeds come from the front of the septum, the cartilage wall that divides the nose," says Peter Desmarais, M.D., an ear, nose, and throat specialist at Entabeni Hospital, in Durban, South Africa. "Pressing here helps stop them."
  
7 TRICKS TO BETTER YOUR HEALTH...
    
6- NEED TO CALM YOUR HEART BEAT?
The vagus nerve, which governs heart rate, can be controlled through breathing, says Ben Abo, an emergency medical-services specialist at the University of Pittsburgh. It'll get your heart rate back to normal.
 
7- BODY PART FALLING ASLEEP?
If your hand falls asleep while you're driving or sitting in an odd position, rock your head from side to side. It'll painlessly banish your pins and needles in less than a minute, says Dr. DeStefano. A tingly hand or arm is often the result of compression in the bundle of nerves in your neck; loosening your neck muscles releases the pressure. Compressed nerves lower in the body govern the feet, so don't let your sleeping dogs lie. Stand up and walk around.
 
7 TRICKS TO BETTER YOUR HEALTH...

WATCH VIDEO:
20 Tricks To Better Health...


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Best Sinks To Buy Today

By James Dazouloute --- If you have a kitchen or a bathroom or even a laundry room, then you will need a sink to use in that area. Because sinks help you to wash things, they help you keep good hygiene, 
Best Sinks To Buy Today.. See:
 and sinks also help you as a way of having your own therapy while you are cleaning things and thinking all your problems through. And so for these reasons and more, you must buy the sink that is right for you, for your needs and for your washing habits as well for your ways of cleaning. 

So when it comes to sinks you have your stainless steel, your enamel coated cast iron, your solid surfaces and your composites. And you must also decide on the type of counter you will want to install your sink on, solid counters like granite and engineered stone. As well get you the right faucets for that type of sink that will allow the water to flow directly and freely into the drain. Because for how to unclog sink, it always begin with having the right sink, the right faucet along with the right drain.

And as you know most people will usually choose a stainless steel sink, because it is easy to clean and will last for a long time. But if you are one of those people who are hard on your sinks, and you love throwing things into your sink like a Basketball player, then stainless steel will be your choice. But I must warn you that stainless steel sinks may be noisy.  

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Now lets talk about your enamel coated cast iron sink, real heavy, and it used to be the choice for many homeowners in the 70s and 80s. And they are very pretty to look at, but at the same time they can scratch very easily, so you would have to be careful with that kind of sink.

Next let's look at solid surface sinks, because they make cleaning up so easy. Also those type of sinks can be mounted quite easily with the under mount, and they create a much smoother looking sink. And even if you were to have minor scratches on these sinks, they can very easily be buffed out, but be careful with these kind of sinks because they can chip easily. 

Also you must look at composite sinks, that come in polyester/acrylic. And those sinks are cheaper compared to the ones mentioned above, and you also have many colors to choose from. So if you are on a budget, then composite sinks are for you. But remember, composite sinks don't last long. 
Best Sinks To Buy Today.. See:
 

Also don't forget to get a double bowl sink, and you want to get two equal size sinks. Because you will need them  when you are washing large pots and pans along with baking sheets. And don't worry about if this type of sink will take too much space on your counter top because you have a small place, you will be happy that you had one later on when you are throwing a party and you are cooking many types of foods. 

So there you have it, all the best sinks to buy for your needs around your home, but more specifically in your kitchen. And as for me, I recommend the stainless steel sink, because it's very lightweight, it cleans up easily, and that beautiful shine will last for years to come. 
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