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Sex Exercises - 9 Of The Best

Sex Exercises - 9 Of The Best

When you are in a love relationship where the two of you are getting along, you are going to have sex to demonstrate your love to one another by sharing your most priceless possessions, your body, your heart and private parts. And if you two are physically attracted to one another and have great physical and mental chemistry, then you will be having lots of sex, at least 7 times a week. But the way to become physically attracted to your sweetheart is for him or her to have a very nice sexy body to look at, and this is why today I am sharing with You 9 Sex Exercises that you and your loved one can do, that will not only give you a very sexy body, but will increase your performance in the bed greatly. Because the last thing you want to do is to really love your sweetheart and you are very attracted to them mentally, physically, sexually, emotionally.. and then end up in bed together making love, and you are out of breath, or your legs give out, or your get a cramp, or you have an orgasm too soon (Although whoever has it, always ends up having it at the right time for that person), and you may find yourself letting your partner down because he or she expected for you to wear them out. 
Sex Exercises - 9 Of The Best









So I know you don't want that, and these 9 Sex Exercises will help you to become strong in bed, as they focus on all the main body parts that you are constantly using for sex. And just like an athlete of a particular sport, he or she trains specifically particular body parts for that particular sport. And so must You  also train those special body parts that will be most effective when you are making love with your sweetheart. And you must already know that what breaks up relationships and marriages are small resentments. Yes small resentments that are not talked about because they are considered by each partner to be small and not worth it. But they add up quickly and then become the whole elephant in the room. And I guarantee you that when you can truly please your sweetheart in bed, you can get away with a lot of  things in that relationship, because that other person's mind and body know your irresistible touch and therefore become addicted to it. And even if you two were to break up, that person will always think about you, fantasize about you and even masturbate about you for years to come. So Do These 9 Sex Exercises And Become The Best Lover Of All Times For Your Sweetheart Starting Today.. Your Relationship Advocate, James Dazouloute


Plank

Your core muscles are probably the most important muscles when it comes to sex, and the plank is one of the best all-round core exercises in terms of building up stability in your abs and your glutes.
plank

Leg Raises

Again, this is very good for your abs, while also working your hip flexors and the tops of your quads, all of which help with the thrusting motions during sex, of which there are a lot.
leg raises

Bridge

Works more on your glutes. They are the biggest muscles in your body, so of course you’re going to be using them at some stage.

bridge


Swiss Ball Press-Up

Builds up your stability and strength in your core, while working out your upper body, and improving your ability to support your own body weight. Which is very important for certain positions.
press up

Bench Press

Focuses almost entirely on your chest muscles, again helping you to support yourself. A big chest is also quite helpful when trying to pick up women as well, increasing your chances of having sex in the first place. Or so I’m told.
bench press

Squats

Squats work pretty much every muscle you’ll ever use during sex. Enough said.
squats

Lunges

Increases hip mobility and strength, as well as working our your quads, hamstrings and glutes.
lunges

Interval Sprint Training

Sprint for 30 seconds, rest for 30 seconds. Repeat 10 or 15 times. Interval training is so much more effective for building up endurance than just going for an aimless jog or run.
sprinting

Stretching

Cramping up or pulling a muscle during sex can kill the mood, as well as being really quite sore. Stretch these three muscle groups on a regular basis and should be okay. Oh, and drink loads of water as well, dehydration is one of the main causes of muscle cramp.
Hamstrings
hanstring

Hip Flexors
hip-flexor-stretch
Glutes
glute-stretch



Your Love Advocate 
How To Find Love Right Now...
  




Books By James Dazouloute - WRITTEN JUST FOR YOU..
Books By James Dazouloute At JamesDazouloute.net

Books By James Dazouloute At JamesDazouloute.net

Books By James Dazouloute At JamesDazouloute.net


======================================
ALL THESE GREAT BOOKS -
****WRITTEN BY ME ****- 
 YOU MUST READ TODAY.... SEE:
21 Books You Must Read... See
https://www.jamesdazouloute.net/p/must-read-books.html

==============================================================

DO  SUPPORT US... FOR THE GREAT KNOWLEDGE WE HAVE SHARED WITH YOU... WE  SUPPORT CHARITIES.
https://www.jamesdazouloute.net/p/about-charity.html

================
Don't Forget To SHARE THIS WITH ALL YOUR FRIENDS




======================================================================

More Articles About Romance Just For You To Love Better... SEE THEM ALL NOW

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2. Where Do Broken Hearts Go When They're Sad
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3. How To Fall In Love Everyday
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4. Hello My Love! A Love Letter
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5. 10 Love Inspirations To Live By Everyday In Your Relationship
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6. 7 Best Sex Positions. 
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6B. - 21 Funny News Headlines About Sex
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7. Top 10 Things To Love About Your Sweetheart Today.
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8. 12 Ways To Prove How Much You Love And Respect Him. 
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9. 12 Ways To Show Her How Much You Love And Treasure Her.



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20 Ways How To Fall In Love

20 Ways How To Fall  In Love

A Love Relationship, whether as boyfriend and girlfriend, fiance and fiancee, husband and wife  is no picnic. Because after the first month of pure ignorant bliss about each other along with this great moment of honeymoon, then comes the getting to know each other for real part, then comes the getting comfortable around each other part, then comes the start talking about a future together. And that my friend, is when the real love begins, because it will be fully tested since you are now putting together 2 different individuals who grew up in opposite cultures, beliefs and lifestyle. Then you are also putting together 2 different individuals with 2 different career paths, with 2 different wants and likes in sex, in food, in movies, in sweets, in treats, in clothes, in hair, in style, in what beauty is... should I go on? 

So by now you are beginning to see why 50% of marriages end in divorce, why 80% of relationships end up breaking up after a month or two. All because to be in love is one thing, but to stay in love with another being for a lifetime is a an almost impossible task entirely. Because each person has their own expectation, their own ways of doing things and expecting other people to do them, and each person has their own future and destiny that are set for them by the universe and they are now trying to merge into one unit. That is next to impossible when you start to think about it, and it's a wonder that more love relationships don't fail. 

20 Ways How To Fall  In Love

Also when you are in love you have to be together and you have to get along, also you have to do all kinds of things together and for each other. And that is very different from being at work and having to get along with your co-workers. Because you only have to be around your co-workers  for 8 hours, and if you don't like them you can just bury yourself into your work and don't speak to them. Also you don't have to eat with them, watch movies with them, lay in bed with them, take a shower with them, listen to them snore, smell the bathroom after they have done their business, you don't have to have sex with them and they are not into it and just going through the motion, nor do you have to raise kids with them. But in a love relationship/marriage you do have to do all these things 24 hours a day, 7 days a week. 

But do not despair my friend, do not go home right now and break up with your sweetheart because I am now making you realize truth about the amount of work it takes to make a love relationship works, because I am also sharing with You 20 Ways How To Fall  In Love, so you can start to observe, do, work around and expect these things in your relationship starting today. Your Relationship Coach, James Dazouloute




20 Ways To Fall In Love With Your Sweetheart:
1. Pretend her cooking isn’t burnt
love burnt food
2. Forget that you could completely wrap your arms around him
3. Give him a pedicure
love toenails
4. Congratulate her for yelling ‘home run!’ at the football game
love shout
5. Get along with the in-laws no matter how much it kills you
Love Parents
6. Shave your pits daily instead of once a week
Love Shave
7. Don’t let them dress themselves
Love Clothes
8. Get used to her new hairstyles
Love Hair
9. Use air freshener after bathroom use, you don’t want to be charged for murder
Love Smell
10. Trim his long toe hairs
Love Toe Hair

11. Don’t get irritated when he puts the dishes away in the wrong place
Love Dishes
12. Drink the junk beer that she bought because it was on sale
Love Beer
13. Embrace the power of his farts
Love Farts
14. Give them hugs despite the nose hair curling experience
Love Stinks
15. Don’t let them drive because you value their life
Love Drive
16. Buy stain hiding dark underwear
Love Stain
17. Watch sappy romantic movies with her
Love Movie
18. Put up with his friends
Love Friends
19. Help them get through a midlife crisis
Love Crisis
20. Look forward to 20+ years of this!
Love More






Your Love Advocate 
How To Find Love Right Now...
  



Books By James Dazouloute - WRITTEN JUST FOR YOU..
Books By James Dazouloute At JamesDazouloute.net

Books By James Dazouloute At JamesDazouloute.net

Books By James Dazouloute At JamesDazouloute.net

======================================
ALL THESE GREAT BOOKS -
****WRITTEN BY ME ****- 
 YOU MUST READ TODAY.... SEE:
21 Books You Must Read... See
https://www.jamesdazouloute.net/p/must-read-books.html

==============================================================

DO  SUPPORT US... FOR THE GREAT KNOWLEDGE WE HAVE SHARED WITH YOU... WE  SUPPORT CHARITIES.
https://www.jamesdazouloute.net/p/about-charity.html

================
Don't Forget To SHARE THIS WITH ALL YOUR FRIENDS




======================================================================

More Articles About Romance Just For You To Love Better... SEE THEM ALL NOW

====================================

1. I love You So Much It Hurts, And Why Is That?


2. Where Do Broken Hearts Go When They're Sad
Where Do Broken Hearts Go When They're Sad


3. How To Fall In Love Everyday
How To Fall In Love Everyday.. SEE These Tips



4. Hello My Love! A Love Letter
Hello My Love! A Love Letter
  

5. 10 Love Inspirations To Live By Everyday In Your Relationship
10 Love Inspirations To Live By Every Day In Your Relationship.



6. 7 Best Sex Positions. 
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6B. - 21 Funny News Headlines About Sex
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7. Top 10 Things To Love About Your Sweetheart Today.
Top 10 Things To Love About Your Sweetheart Today.


8. 12 Ways To Prove How Much You Love And Respect Him. 
12 Ways To Prove How Much You Love And Respect Him.


9. 12 Ways To Show Her How Much You Love And Treasure Her.



10. 12 Great Facts About Sex In Your Relationship To Make You Happy
12 Great Facts About Sex In Your Relationship



11. Cheating... This Is Why It Must Be Dealt With Today. 
Cheating... This Is Why It Must Be Dealt With.



11a.  Cheating... See How It Destroys Lives. 
Cheating... See How It Destroys Lives.



12.  25 Sexy Walk All Women Must Have

Beyonce Walking - 25 Sexy Walk All Women Must Have


13. What Is The Definition Of Love... 3 Types To Master. 
What Is The Definition Of Love... 3 Types To Master.

 


14. -- 21 Funny Problems Women With Small Breasts Have.
21 Funny Problems Women With Small Breasts Have... SEE ALL


15. 12 Reasons To Let Your Parents Choose Your Spouse For You.
12 Reasons To Let Your Parents Choose Your Spouse For You.



16. How To Meet Me Halfway In Love.
How To Meet Me Halfway In Love.





17. How To Undertake A Journey Of Love.
How To Undertake A Journey Of Love.


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