on your carpeted living room, on your wooden floor, on your tile floor and then believe that you are actually helping your body with good exercise, but that would not be so. All because you were created from the Earth, and every ingredient inside your body is found inside Mother Earth also. And so why is it so hard for you to understand that whatever is wrong with your body, it all can be cured by Mother Earth? After all, as soon as you die you are to return to the Earth, ashes to ashes and dust to dust. But if you can understand that Mother Nature is your Mother and your greatest benefactor and stop believing in the weak and fake science of men with their sneakers, their high heels, their boots, that they keep on making you to believe that they are the best things for your feet, all the while bringing you Cancer and all other maladies, then you will quickly regain the vibrant health you were born with. But to begin to help you, here are Some Quick Benefits To Walking Barefoot Or EARTHING as some call it:
Best foot yoga that your body can receive -- Walking barefoot strengthens and stretches the muscles, tendons and ligaments in your feet, ankles and calves.
Great Reflexology Session For Your Feet. ---There are reflex points to every part of your body in your feet. Every little bump and rock in the road helps to stimulate all these little reflex points.
Waling Barefoot On The Soil Helps Decrease Anxiety N Depression --- Walking barefoot in the grass can help decrease anxiety and depression by 62 percent, and increases the levels of those feel good endorphins.
Walking Barefoot By The Water, it is Grounding Your Entire Body --- Did you know that Our bodies are made up of about 70 percent water, which is great for conducting electricity. The earth has a negative ionic charge. Going barefoot grounds our bodies to that charge. Negative Ions have been proven to detoxify, calm, reduce inflammation, synchronise your internal clocks, hormonal cycles and physiological rhythms. The best places to get some negative ions through your feet are by the water.
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