19 Reasons To Laugh Today N Be Happy

---We laugh up to 30 times more when we are in the company of others than when we are by ourselves. When they say that laughter is contagious, they were really right!

---Frequent and whole-hearted laughter actually helps your body to fight off harmful diseases. By altering the levels of cortisol in your body, laughing lowers our levels of stress and fights off things that might be harmful to us.

---Some studies have reported that laughing for at least fifteen minutes can add around 2 days to your overall lifespan. Live long and…laugh!

---Not a coffee drinker? That’s okay! Laughing shortly after you wake up can have similar effects to drinking a cup of coffee. Next time you laugh right after getting up, notice how refreshing it feels.

---In groups, women laugh more than men. Women also laugh more at men more than men laugh at women. 

---Laughter tends to occur in short bursts of vowel-like sounds such as “ha-ha,” “ho-ho,” or “he-he,” which are repeated every fifth of a second. 

---Most people can’t laugh on command. Laughter is not something we produce consciously. 

---Laughter is contagious. The sounds of laughter often trigger laughter. The Tanganyikan laughter  epidemic, for example, immobilized an entire school district during 1962. 

---Peo­ple who laugh often have a ten­dency to be more pop­u­lar and are likely to have a greater impact on group deci­sions. Research shows that when we laugh, we tend to talk more, make more eye con­tact and do more of the things that help us con­nect with oth­ers. Laugh­ter also lessens tension.

---Laughter increases the oxy­gen intake of your body and also gives your diaphragm a good work­out. Hearty laugh­ter mas­sages our major organs (sci­en­tists call it ‘inter­nal jog­ging’) and boosts cir­cu­la­tion in our lym­phatic system

---Sus­tained laugh­ter has been shown to stim­u­late an increased rate of endor­phins, the body’s nat­ural mor­phine. 

---Laughter also helps to nor­mal­ize our diges­tive sys­tem and may help resolve to stress-related con­sti­pa­tion, diar­rhea, gas and even ulcers. 

---Laugh­ter has been shown to reg­u­late our sleep sys­tem and can help to over­come many sleep disorders.

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And Now, 19 Ways To Laugh Today N Be Happy:

1. When this guy brushed off an eight-legged encounter:

21 Times Quick Reflexes Saved The Day

2. When this cat avoided a potential potassium overdose:

21 Times Quick Reflexes Saved The Day

3. When this dad made the catch of the day:

4. When this dog knew precisely who to step on to get ahead:

21 Times Quick Reflexes Saved The Day

5. When this guy escaped the restroom without touching the filthy door handle:

6. When this dad took the cake:

21 Times Quick Reflexes Saved The Day

7. When this football player went above and beyond:

21 Times Quick Reflexes Saved The Day

8. When this dodgeball player went above and beyond… and then some:

21 Times Quick Reflexes Saved The Day

9. When this driver showed exquisite parking skills:

21 Times Quick Reflexes Saved The Day

10. When this dad was faster than a speeding car:

11. When this hunter literally caught his dinner:

21 Times Quick Reflexes Saved The Day

12. When this cat overcame the hurdles in its path:

21 Times Quick Reflexes Saved The Day

13. When this gazelle knew when to quit drinking:

21 Times Quick Reflexes Saved The Day

14. When these folks dodged a rockin’ experience:

21 Times Quick Reflexes Saved The Day

15. When this guy avoided losing a finger:

21 Times Quick Reflexes Saved The Day

16. When this guy gave his dog a much-needed helping hand:

21 Times Quick Reflexes Saved The Day

17. When this cat defied gravity:

21 Times Quick Reflexes Saved The Day

18. When this skateboarder knew when to sit back and relax:

21 Times Quick Reflexes Saved The Day

19. When This Buffalo Made A Joke..


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