Happiness has always, and will always come from the simplest of things in your life, no matter what the Experts are telling you. Because to have joy and happiness, all you have to do is take a look at that little pet of yours and the ways it is acting so funny in trying to understand you, trying to interact with you and trying to please you. Or if you go down by the lake near you, and allow your bare feet to touch the water, also look at the Ducks and see how simple they live and how they enjoy their surrounding. Or walk along that lake and feel the breeze in your hair, feel the gentleness of nature and your soul along with your spirit will connect with it, since you are a sentient being.
So as you can see Beloved, to be happy does not take much, but our Society has conditioned you that to be happy you must get married, you must buy nice things, you must be a career person, you must have kids, you must buy all kind of stuff that you can't afford, you must ignore God and just keep doing you and experience all things that keep popping up. But then that same Society will turn around and judge you, since on one hand they will tell you to get Tattoos because they are cool, but as soon you go look for an important job, they quickly judge you if you have Tattoos showing. Or they tell you to do whatever you want and drink all you want to be happy, but as soon as you want to get drunk all the time, they will quickly judge you and say that you are an Alcoholic. Or they tell you that you must find Religion to be really happy, but as soon as you don't agree with their kind of Religion, then they want to label you and judge you as well call you all kinds of names such as heretic, infidel, non-believer.
So You see Beloved, you can not keep falling for the tricks of your circle, of Society, of fads, of so - called influential people or celebrities. No, to be happy and to become a truly happy person, you must do You. You must enjoy all the little things that are great for you, you must try and do these 10 things:
1. Daily Exercise.
Because that would release all the chemicals in your brain that will give you energy and make you want to have a Zeal for life.
2. Happy Friends.
Don't hang around people who are always negative, who are always complaining about what they ain't got. Or who are always telling you that you are way too happy and that life is nothing but misery.
3. Smart Thrills.
That means, find the little things that make you happy and go out and experience them. And for you that could be going on a boat ride, or going for a nice drive in the country side, because that may be what thrills you.
4. Get Enough Sleep.
You need sleep Beloved, since your body is a machine and it needs rest to recharge itself, it needs nutrition to stay strong and it needs water to cleanse itself. So sleep all you can, every chance you get when your body is telling you it needs it. And you will be a Happy Person.
Always trust yourself, always trust your instincts, always trust your higher self who is always there to guide you, who is always willing to help you. And just remember, each thing that you face, immediately realize what your very first feeling is about it, and then go with that. And you'll see that later on, when that thing reveals itself, you will be very happy with the instinctive decision you made.
6. Live In The Now.
Stop worrying about the future so much, because research shows that 90% of the things you worry about never come true. So live in the now and make good decisions that make sense, and you will be a very happy person.
Always, always be grateful for all that you have in your health, in your life, in your heart, in your house, in your pockets... Because no one owes you anything, And God did His part by creating you and placing all that you need on the Earth for you, but it is your brothers and sisters who are always being greedy and trying to make your life miserable. So be grateful to God, to the Universe, to Life and to all those who do any little things for you. And you'll See that your life becomes a very happy one.
8. Learn To Bounce Back.
In this life you are meant to have experiences, and because of your imperfections and lack of knowledge, you are going to make mistakes and those are part of the experiences you are supposed to have. But the problem is, you place positive or negative attributes about what happen to you. DON"T, just look at things for what they are, and if you took the wrong road, then turn around and take the right one and bounce back. Remember, you need to be a Happy person, so just continue to live your life.
9. Get Unplugged.
Stop feeling like you must get involved in everything that your friends and family want you to. Stop being addicted and feel pressured to talk to all people Online on the Social Medias. Nope, Just Unplug and just keep doing you. Just relax, go by the lake, go by the beach, and just take a nice walk and re-connect with your higher self.
10. Smile and Laugh.
This life is not meant for you to be miserable, you came down as a Spirit Being to have wonderful experiences. So remember that and begin to smile, begin to enjoy each moment. Just like now, you are reading this and it should cause you to smile because you realize that there is at least one person who understands you and what you're going through. And smile at the birds, smile at the little babies that are so happy and yet own nothing. Smile at your pet who just wants to please you.. Smile at everything you touch, see, taste, experience... And then you will realize that You Are A Happy Person... Your Happiness Advocate, James Dazouloute
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