7 Best Snacks To Shop For

 Best snacks to have all the time..

Snacks are the best little delights that life has to offer, because no matter what mood you're in you can always feel even greater with just the right little snack. And since you already know the way to keep the heart happy is through the stomach, and having the best snack that you love will keep your heart happy for years to come. So Here Is What The Experts Have Suggested For You To Shop For:

1. Meaty Roll-Up
A Fruit Roll-Up won’t get you too far in terms of satisfying you until it’s time for a full meal, but a Meat Roll-Up gets the job done.
You’ll also be avoiding the sugar and chemicals that you’ll find in fruity packaged snacks at the store.
What You Need:
2 Turkey slices (or sliced Chicken Breast, or lean Roast Beef)
1 Mini Carrot (or Celery Stalk, or Asparagus Spear)

Roll the meat of your choice around the vegetable of your choice. Repeat until you’re not hungry any more. This is key, you’re not snacking to get full, just to not be hungry any more and make it until your next meal.
Meaty Roll Up
2. Grilled Banana
Bananas are great raw right out of the peel, but you can do wonders to their flavor if you grill or roast them first.
Sometimes you can foresee the need for a snack, and if you have a tinge of hunger and you know it’s going to be full blown in about 10 minutes, get started on this banana snack and you’ll be all set.
It’s good to smell the roasted flavor and get good and ready for a snack right when the timer dings.
What You Need:
1 Ripe Banana
Cinnamon (optional)
Peel and grill banana on a George Foreman until properly browned. Alternatively, peel bake it in a 400 degree oven for about 10 minutes.
Low Calorie Grilled Bananas
3. Exotic Smoothie
One way to satisfy a snack craving is to use foods that you don’t typically eat. It gives the snack a novelty fee, and tells the brain that you’re not going without, but rather that you have plenty of different foods at your disposal. This may just end up being your go-to smoothie, which is quite alright.
What You Need:
Mango, Papaya, Passion Fruit, Pomegranates (choose fruits you don’t often eat, avoid common fruits like apples, bananas, and berries)
1 cup Coconut Milk
1 cup Ice
Add everything into the blender and smoothie it up.
Tropical Smoothie

4. Creamy Berries
Berries of all types are great for a snack because they’ll give you energy, fiber, and protection from free radicals from the antioxidants they contain. They also have a tarty sweetness to them that is very satisfying.
Add to that some cream in the form of coconut cream, and you’ve got everything you need for a healthy snack that does everything from satisfy a craving to hold you over for an hour or so.
What You Need:
1 handful Berries (recommended: blueberries, raspberries, blackberries)
1/2 cup Coconut Cream
Add the berries to the cream and stir it up for a quick snack.
Healthy Creamy Berry Snack

5. Cheese and Whole Grain Crackers
Cheese and crackers is a time-tested snack that’s guaranteed to satisfy, especially when you doctor it up so it’s healthier. Whole grain crackers will make sure that you’re getting important minerals and extra fiber compared to ordinary crackers.
The cheese you go with is also important, and we’ve given our recommendation below. If you go the feta route be sure to buy it in blocks so you can cut it into slices.
What You Need:
4-8 slices Cheese (recommended: Feta, Swiss, Cheddar)
4-8 Whole Grain Crackers
Place cheese on crackers and enjoy. Optionally you can add a dab of dijon mustard if the combination is too dry.
Cheese and Whole Grain Crackers

6. Cucumber Roulade
Roulade is just a fancy name for a roll, but just because it’s snack time doesn’t mean we can’t class it up. Making things look pretty enough to be served as appetizers will only serve to make you feel special and make the snack that much more enjoyable.
What You Need:
1 Cucumber
1/2 cup Organic Cream Cheese
3 slices Turkey Breast
Slice the cucumbers lengthwise to form nice thin strips for rolling. Spread cream cheese unto the strips. Lay turkey onto the cream cheese. Roll up the cucumber strip until it looks something like a cinnamon roll.
Cucumber Roulade


7. Almond Butter Toast
With all of the fuss over peanut butter, almond butter gets overlooked on most healthy snack lists. But almond butter is every bit as tasty as peanut butter, provides healthy fat and fiber, and its only drawback is that it’s usually more expensive than peanut butter.
Be sure to just go with one slice of bread for the toast. Two slices would qualify this as a sandwich, and we’re just trying to curb your hunger, not take it away completely. You still want to be hungry for your next meal.
What You Need:
1 slice Whole Wheat Bread
1 tbsp Almond Butter
Toast the bread. Add the almond butter onto it while it’s still hot so it’s easier to spread.
Almond Butter and Toast

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